Tuesday, May 3, 2011

Isn't losing weight great?

So yesterday I decided I had to do something. I have been off my low carb for a week and that's not good. Not only was I gaining weight back but I wasn't feeling great either. So I had 2 protein shakes during the day and dinner with hubby. Dinner was ham and deviled eggs plus a little corn. Surprisingly I wasn't hungry during the day. I think starting this blog kept my mind off eating so I wasn't head hungry and the shakes kept me from being physically hungry. The real reward was getting on the scale this morning and seeing I had lost 1 1/2 pounds. Not back to what I was last week but getting there.

Monday, May 2, 2011

Welcome. New Blog, First Post

I started the journey of low carbing in January 2011. I've tried lots of ways to lose weight and so far I am very encouraged about low carbing. There are some great forums, blogs and books to help along the way. After having a Lap Band for almost 3 years and having very little success I've been very discouraged. I started with a new primary care doctor who told me that I am so insulin resistant that the band was not going to work for me. When I started seeing him my blood sugar was out of control but after 3 months and a change in medication they are almost normal. I'm not losing tons of weight fast but at least I am losing by watching the carbs. I hope this blog will be of interest and will have some helpful yummy recipes, sometimes mine and sometimes linking to others.
If you are interested in learning more about insulin resistance and see if it may be something you should be concerned about please visit http://www.medicinenet.com/insulin_resistance/article.htm#tocb.